The War of Art
by Steven Pressfield
Part 1: Resistance
Resistance is the invisible force that prevents us from pursuing our creative and personal goals. It manifests as fear, procrastination, self-doubt, and other negative behaviors.
- Procrastination: You keep postponing writing your novel because you don't feel "inspired enough."
- Fear: You're afraid of failing, so you don't start your painting.
- Self-Doubt: You think you're not talented enough to write a book.
- Distraction: You let TV shows consume your free time instead of practicing your craft.
Part 2: Combating Resistance
To overcome Resistance, one must adopt the mindset and habits of a professional. This involves discipline, perseverance, and dedication to the craft.
- Discipline: Setting a daily writing schedule and sticking to it no matter what.
- Perseverance: Continuing to write even when you receive negative feedback.
- Dedication: Committing to finishing your novel no matter how long it takes.
- Professionalism: Treating your creative work like a job, not a hobby.
Part 3: Beyond Resistance
Beyond overcoming Resistance lies the Higher Realm, where true creative expression and professional fulfillment are achieved. This involves tapping into inspiration and aligning with a higher purpose.
- Inspiration: Feeling a surge of creative energy after overcoming initial struggles.
- Higher Purpose: Realizing your creative work impacts others positively.
- Fulfillment: Achieving a sense of accomplishment after completing a major project.
- Creative Flow: Losing track of time while deeply immersed in your work.
Test your memory!
10 question
1. What is Resistance according to Steven Pressfield?
2. Which of the following is NOT a manifestation of Resistance?
3. Why might someone procrastinate writing their novel?
4. What does self-doubt make you think?
5. To overcome Resistance, what mindset should one adopt?
6. What is a key habit of a professional to combat Resistance?
7. What does perseverance involve?
8. What does professionalism entail in the context of creative work?
9. What is achieved beyond overcoming Resistance?
10. What does creative flow involve?